Portrait of Sharon Salzberg

No. 24 · Spirituality & Mindfulness

Sharon Salzberg

Loving-Kindness, Meditation & Mindfulness

Sharon Salzberg is an author and Buddhist meditation teacher who co-founded the Insight Meditation Society in Massachusetts. Her teaching is particularly associated with insight meditation and loving-kindness practice. Through books and retreats, she explores attention, compassion and the development of a more generous relationship with oneself and other people.

Sources & photo credit

Wikimedia Commons — author and licence at source · Photo source ↗