
No. 24 · Spirituality & Mindfulness
Sharon Salzberg
Loving-Kindness, Meditation & Mindfulness
Sharon Salzberg is an author and Buddhist meditation teacher who co-founded the Insight Meditation Society in Massachusetts. Her teaching is particularly associated with insight meditation and loving-kindness practice. Through books and retreats, she explores attention, compassion and the development of a more generous relationship with oneself and other people.
Sources & photo credit
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